UltraSignup

Buzz and Zoë explore how to make your first ultra a success, whether it's your first 50K or a chance to refine your approach. Joined by expert coaches Dr. Stefanie Flippin and Krissy Moehl, they dive into the highs, lows, and everything in between of ultrarunning.

Buzz and Zoë discuss their evolving love for running, then chat with elite trail couples Tyler Green & Rachel Drake and Tabor & Eli Hemming on love, racing and life.

Explore what it means to be an environmentalist, with guests Tina Muir and Scott & Jenny Jurek sharing insights on sustainable running and climate advocacy.

Capacity Discrepancy happens when athletes transition to running from non-weight-bearing sports like cycling. This article shows how strength and mobility training can help prevent injuries and support healthy development.

Zoë and Buzz dive into what community means to them and why the Keep Trail Running Weird awards matter.

It’s a new season of The Trailhead Podcast with hosts Zoë Rom and Buzz Burrell! Zoë and Buzz explore how trail running deepens their connection to nature and why every trail runner should see themselves as an environmentalist.

Wow! Every single nomination sent us spiraling down a rabbit hole of stalking UltraSignup results and scrolling through the IG profiles of truly amazing members of our trail community. The votes have been tallied! Keep reading!

It’s the end of 2024, and we’re wrapping up the year with a deep dive into the biggest trends, moments, and milestones in trail running.

Join The Trailhead Podcast as Zoë and Buzz discuss the trail running livestream boom, with Jamil Coury on event coverage and Leigh Cowart on the psychology of pain in ultrarunning.

We are excited to announce that the 2024 Keep Trail Running Weird Awards SZN is here! Nominate your buddies and don't forget to vote.