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Learn foot care techniques from Dr. Jeffrey Hammond and get inspired to run around Mont Blanc with Mags Nixon.

From Olympic hype, the Desert Rats Trail Running Festival by UTMB, and protecting public lands, this episode has it all.

31% of runners struggle with injuries lasting more than a year. Learn how to be proactive when navigating your body's white flags. 🏳️

Buzz and Zoë chat with Mario Mendoza and Doug Mayer about their experiences trail running in Europe and how it differs from the US.

Hear from Cocodona 250 Champion Rachel Entrekin and founder of Destination Trail Races, Candice Burt, in this week's episode of The Trailhead Podcast.

Are you training for a race above 6,000 feet and worried about altitude acclimatization? This article by CTS Coach Frederic Sabater Pastor, PhD has all the answers you seek to run high successfully!

Courtney Dauwalter and Hardrock Race Director Dale Garland join The Trailhead Podcast to talk about their individual goals for the 2024 event!

Ever wonder what it's like putting on a world class event? Check out this Q&A with one of our favorite races, Up & Over in Taos, New Mexico

Together With Hosts Zoë Rom and Buzz Burrell discuss their connection to the Western States Endurance Run and why it’s a rising tide for trail running. Zoë Rom talks to pro ultrarunner Ryan Montgomery about how he embodies pride all year long, and how his patient approach to training has paid off in his running…

North Tahoe, CA is like heaven for trail runners. There are incredible routes to run, races to toe the line at, and so many places to explore.