Want to steal treadmill secrets from one of the fastest 100-mile minds in the U.S.? Coach David Roche is spilling the beans during our next free UltraSignup Live on November 7, 2025.
Who is David Roche?
David is an ultramarathoner, coach, writer, and co-host of the Some Work All Play podcast. He coaches athletes of all levels and brings a big heart and big science vibes to every training topic. 🧡 🦖
In This Video, Get the Scoop On:
⛰️ The magical effects of uphill treadmill training
😴 How to get through treadmill miles when things feel boring
🏎️ Speed workouts to build pop for your next race
🤠 And so much more
See All UltraSigup Live Videos On YouTube
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